Fermented rice water is worldwide known for its hair growth benefits and this came from ancient China! The Yao Ethnic Women has made it to the Guinness Book of World Records as the world’s longest hair village! The Yao Ethnic Women are all said to have approx. 6 feet long hair and their secret is washing hair with fermented rice water. Fermented rice water is further studied for its hair growth benefits and having personally used it for years, I can definitely say that it works!

Wondering how to make rice water? This is how I like to make and use-

fermented rice water

Ps. There are tons of different ways to make fermented rice water, this is the method I use. Feel free to try other methods.

BENEFITS OF FERMENTED RICE WATER FOR HAIR:

  • Fermented rice water is rich in essential vitamins B, C and E that helps nourish the hair and follicles and also strengthen it.
  • Fermented rice water is rich in proteins that help strengthening hair follicles and reduce hair shedding and hair fall. It also repairs hair damage and makes hair super soft, frizz-free and silky.
  • Fermented rice water adds an incredible shine to the hair and makes hair more manageable.
  • Fermented rice water can also help fight dandruff gradually and keeps scalp healthy.

MORE: DIY RICE CREAM FOR GLOWING SKIN >>>

RECIPE FOR FERMENTED RICE WATER FOR HAIR:

Things you need-

  • ½ cup washed and cleaned organic rice (white or brown; unpolished works the best!)
  • 2 cups room temperature water
  • Few drops essential oil

Directions-

  • fermented rice water
    Washed Rice
  • fermented rice water
    Filtered Water
  • fermented rice water
    After Using Fermented Rice Water

In a bowl, add washed and cleaned organic rice and pour in water. Mix and place a lid on it. Keep it on the countertop at room temperature for 24 hours. If its winter, place it wherever you feel is a little warm or you might have to infuse it for longer. After 24 hours, the water should smell pungent. Strain out the fermented rice water and add in few drops lavender oil or rosemary oil. You can also add in few drops rose oil or citrus oil to mask the smell; this is an optional step though. Mix and transfer to a spray bottle and spray liberally on the scalp and hair. Soak the hair in rice water for 5 mins for better results. Tie a bun and let it sit for 4 hours minimum. Use a shampoo as usual and do not forget using a moisturizing conditioner.

Note:

  • If you are pregnant, lactating or suffer from any health condition, consult your doctor before incorporating essential oils in your beauty routine.
  • Patch test beforehand.
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