Author: Shrimanti Chia seeds are a nutrient-dense food that can benefit the skin, hair and overall health in many ways when consumed as part of …
Category
Showing: 1 - 6 of 15 RESULTS
Food
Seed Cycling for Hormonal Acne
Author: Shrimanti Das | Illustrator: Parvathi Nayanar Acne can occur due to several reasons but often it is a sign of hormonal imbalance. Seed cycling …
HEALTHY BAKING SUBSTITUTES
Author: Namratha Gopal | Illustrator: Parvathi Nayanar It’s the holiday season and the desserts are on chart for most of us!! While many baking foods …
EASY HEALTHY SMOOTHIES
Author: Namratha Gopal | Illustrator: Parvathi Nayanar Fruit combinations can be endless in smoothies. Making smoothies involves more fun, experiment with new flavors and vibrant …
TURMERIC MILK CHIA RECIPE- Healthy Breakfast
Author: Namratha Gopal | Illustrator: Parvathi Nayanar We all know that the breakfast is the most important meal of the day and it should also …
Delicious Green Tea Recipes- Top 10
Author: Namratha Gopal | Illustrator: Parvati Nayanar Green tea is not just your evening beverage but is a light and the most refreshing concoction which …