Coconut oil is one of my favorite beauty and health ingredients to use, I not only use it in my home-made beauty recipes and in …
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HEALTHY RECIPES
BANANA MILK RECIPE- Vegan Milk Option
People these days are looking out for dairy milk substitutes including me! I am on a low carbohydrate diet and I do not consume dairy …
YOGURT- RECIPE, BENEFITS AND USES
Yogurt is one of the easiest food or ingredient we use and consume on regular basis. It is nothing but fermented milk product and is …
10 HEALTHY WATER RECIPES
You must have heard a number of times that drinking water is the best beauty tip ever! This is definitely true, one needs to drink …
BEAT BLOATING NATURALLY- 10 ways
Do you ever experience your jeans suddenly getting tighter and your tummy looking bigger? This often happens to me when I have a cheat day …
3-INGREDIENT BREAKFAST SMOOTHIE RECIPES
Breakfast is the first meal of the day and it has to be quite heavy. A heavy breakfast keeps you full until lunch time and …