Author: Namratha Gopal One of the oldest spices i.e., Nigella (also known as Nigella Salvia scientifically and kalonji in Hindi) is a black, drop-shaped seed. It is traditionally …
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Health
FENUGREEK SEEDS- BENEFITS AND USES
Author: Namratha Gopal Fenugreek (also known as methi) is a plant Trigonella foenum-graecum from the soy family. Fenugreek is one of the oldest medicinally used plants with …
HIMALAYAN PINK SALT -BENEFITS AND USES
Author: Namratha Gopal Salt is an essential nutrient that is required for many biological processes that has seasoned in our foods for thousands of years. …
JAPANESE WATER THERAPY FOR WEIGHTLOSS
Author: Namratha Gopal Drinking water can be helpful for weight loss. We all might have heard about this quite often and everywhere else right? Yes, …
FLAXSEEDS BENEFITS AND USES
Author: Namratha Gopal Flaxseeds also known as flax or linseed is a plant-based food Linum usitatissimum from the family Linaceae. These days it acquired huge popularity since …
CHIA SEEDS BENEFITS AND USES
Author: Namratha Gopal Chia seeds are the tiny black seeds from the flowering plant Salvia hispanica from mint family. Many people think chia seeds as …