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FENUGREEK SEEDS- BENEFITS AND USES
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FENUGREEK SEEDS- BENEFITS AND USES

Author: Namratha Gopal Fenugreek (also known as methi) is a plant Trigonella foenum-graecum from the soy family. Fenugreek is one of the oldest medicinally used plants with …

FLAXSEEDS BENEFITS AND USES
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FLAXSEEDS BENEFITS AND USES

Author: Namratha Gopal Flaxseeds also known as flax or linseed is a plant-based food Linum usitatissimum from the family Linaceae. These days it acquired huge popularity since …

CHIA SEEDS BENEFITS AND USES
Health

CHIA SEEDS BENEFITS AND USES

Author: Namratha Gopal Chia seeds are the tiny black seeds from the flowering plant Salvia hispanica from mint family. Many people think chia seeds as …