Author: Namratha Gopal | Illustrator: Parvathi Nayanar Turmeric is known for its vibrant color, medicinal properties and flavor. It’s often called as natural medicine that’s …
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Health
POOP COLOR – WHAT THEY MEAN?
Author: Namratha Gopal | Illustrator: Parvathi Nayanar Stool or poop usually comes in a range of colors. Different poop color usually mean different things and …
SURYANAMASKAR – BENEFITS AND HOW TO DO IT
Author: Namratha Gopal | Illustrator: Parvathi Nayanar Sun has been a great source of spirituality and vitality on Earth since time immemorial. Sun salutation or …
Delicious Green Tea Recipes- Top 10
Author: Namratha Gopal | Illustrator: Parvati Nayanar Green tea is not just your evening beverage but is a light and the most refreshing concoction which …
FERMENTED TURMERIC WATER FOR BEAUTY & HEALTH
Author: Namratha Gopal Turmeric has been used from the ages in Indian cuisine and has wide range of health benefits due to its curcumin content. …
AYURVEDA TEA RECIPES- Sip Your Way to Healthy Life
Author: Namratha Gopal Ayurveda is a pure science and it is called as science of life in Sanskrit. Many a times, it is believed that Ayurveda …