Author: Namratha Gopal Flaxseeds also known as flax or linseed is a plant-based food Linum usitatissimum from the family Linaceae. These days it acquired huge popularity since …
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Health
CHIA SEEDS BENEFITS AND USES
Author: Namratha Gopal Chia seeds are the tiny black seeds from the flowering plant Salvia hispanica from mint family. Many people think chia seeds as …
GOLDEN MILK RECIPE- Boost Your Immunity
Author: Kadambari R. Would you believe if I say that the Golden Milk recipe is the need of the hour? Yes, with pandemic taking over …
HAND SANITIZER RECIPE- All Natural & Effective
Author: Namratha Gopal These days are extremely terrible and are terrific to deal the situation since there is an enormous increasing rate of covid 19 …
10 WEIGHT LOSS CONCOCTIONS
Author: Mrunal Ashtekar Weight loss is never instant! It takes dedicated diet and workout routine to show any result. Along with working out, try incorporating …
BURN BELLY FAT WITH THESE 10 FOODS
Author: Mahee Every body is perfect in their own way but getting a healthy and fit body is not only everyone’s choice but is also …