Author: Namratha Gopal Fenugreek (also known as methi) is a plant Trigonella foenum-graecum from the soy family. Fenugreek is one of the oldest medicinally used plants with …
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healthy seeds
CHIA SEEDS BENEFITS AND USES
Author: Namratha Gopal Chia seeds are the tiny black seeds from the flowering plant Salvia hispanica from mint family. Many people think chia seeds as …