Just as you take care of your skin and pay attention to your body and your face, your feet needs equal or maybe more attention. Lack of foot care can make it drier and result into cracked heels especially if the weather is dry. Cracked heels are one of the most common beauty concerns and it can restrict you from wearing your favorite footwear. If not taken into consideration, it can cause pain in severe cases. Below are 10 cracked heel remedies that you definitely need to know –
10 CRACKED HEEL REMEDIES
Shea Foot Cream
Shea butter has amazing moisturizing and skin healing properties. To make your cracked heel foot cream, simply whip together 2 tablespoons of soft Shea butter, 1 teaspoon of jojoba oil and few drops of peppermint essential oil. Transfer this to an easy to use container and use it as a regular foot cream.
Turmeric Butter
Turmeric has healing and properties that makes it a great ingredient in this foot butter recipe. To make turmeric butter, whip together a teaspoon of turmeric powder, 2 tablespoons of Shea butter and few drops of turmeric essential oil. Transfer this to an easy-to-use container and use it to massage your feet before bedtime. Wear socks before sleeping.
Honey Butter
Honey is a natural humectant and it has anti-inflammatory and antimicrobial properties. It softens dry feet and repairs it. Simply add a teaspoon of honey to 4 to 5 tablespoons of Shea butter and some carrier oil that you like. Whip it together until fluffy and transfer to an easy-to-use container. Use it on your feet before bedtime.
Aloe Butter
Aloe vera has anti-inflammatory and healing properties and it also hydrates and keeps your skin soft. To make aloe butter, whip together 2 tablespoons of commercial aloe vera gel with a few tablespoons of Shea butter or cocoa butter. Add in a carrier oil of your choice to adjust the consistency. Transfer this to an easy to use jar and use it on your feet before sleeping. Do not forget to wear socks.
Overnight Oil Treatment
Simple mix together 3 tablespoons of coconut oil, 3 tablespoons of olive oil and 3 tablespoons of castor oil. Add few drops of peppermint essential oil and mix it well. Warm it up a little bit and massage this on your feet. Wear socks and sleep with it. Wash it the next morning while you shower.
Sugar Scrub
Exfoliating your feet can keep dry skin away and heal cracked heal faster. Simply mix together equal quantities of sugar which is super fine and butter of your choice. You can also use clarified butter or avocado butter. Use this to scrub your feet before taking a shower. add in some more fine sugar if you like.
Epsom Salt Scrub
Epsom salt has healing and detoxing properties. To make Epsom salt scrub, mix together if some salt, a few drops of peppermint essential oil and enough coconut oil to make a scrub. Scrub this on your feet during shower.
Coffee Butter
To make coffee butter for your feet, simply whip together 2 tablespoons of Shea butter, a teaspoon of olive oil and 10 drops of coffee essential oil. Transfer this to an easy to use container and massage this on your feet during the day and night.
Cocoa Foot Cream
To make healing and softening cocoa foot cream, you need 3 tablespoons of cocoa butter, 2 to 3 teaspoons of jojoba oil and few drops of coffee essential oil. Whip it together and transfer it to and easy to use container. Use it as a regular foot cream.
Coffee Scrub
Coffee scrub is great for your foot and your body as well. It buffs away dead skin cells and reveals fresh new skin. To make coffee scrub, mix together coffee grounds with enough melted jaggery. Use it to scrub your foot three times a week at least.
NOTE-
- Stick to a routine of exfoliating and moisturizing for a longer period for this to work.
- You can also use a foot file or if you want for better results.
- Always patch test before hand.
